Traditional and Electric Bike Benefits
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Regular Bikes:
- Gets your heart pumping
- Strengthens your muscle
- Burns calories and can aid in weight loss
- Reduces stress & boost mood
- Improves overall mental well-being.
Electric Bikes / E-bikes:
- Same as traditional bikes but with the help of a motor.
Biking Is The Best Low Impact Exercise You Can Probably Do—Experts Explain
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