Blog Posts,  Dinner Planning

Dinner Meal Plan

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Pork Tenderloin with Herb Sauce

Spinach and Mushroom Smothered Chicken

Beef Stew

Salsa Verde Chicken Bake

Pizza Dough + Pizza Sauce – With your favorite toppings

Grocery List For the above Meal Plan

(This is just a quick view of the items you’ll need for the recipes above, not including the sides and vegetables they will be served with. Also, I left out amounts since the amount is different per person or family size.)

Baking Goods

    • ☐ active dry yeast
    • ☐ all-purpose flour
    • ☐ sugar
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Beer, Wine, and Spirits

    • ☐ dry red wine

Canned and Jar Goods

    • ☐ beef broth
    • ☐ 1 (15 oz) can crushed tomatoes
    • ☐ tomato paste

Dairy

    • ☒ butter
    • ☐ grated parmesan cheese
    • ☐ half-and-half
    • ☐ reduced-fat provolone cheese slices
    • ☐ shredded mozzarella
    • ☐ shredded Monterey jack and/or pepper jack cheese

Deli

    • ☐ pepperoni slices and/OR assorted other pizza toppings

Meat

    • ☐ beef chuck
    • ☐ chicken breast halves
    • ☐ pork tenderloins

Miscellaneous

    • ☐ 1 (15-ounce jar) tomatillo salsa verde
    • ☐ chopped pecans

Oils and Dressings

    • ☐extra virgin olive oil
  •  

Produce

    • ☐ fresh basil  (or dried)
    • ☐ fresh cilantro (optional)
    • ☐ fresh baby spinach
    • ☐ Fresh chopped parsley
    • ☐ 7 cloves garlic peeled and smashed
    • ☐ green onions 
    • ☐  carrots  
    • ☐  yellow onions
    • ☐ mushrooms
    • ☐ small white boiling potatoes

Sauces and Condiments

    • ☐2 tablespoons balsamic vinegar
    • ☐2 teaspoons reduced-sodium soy sauce

Spices and Seasonings

    • ☐ Chicken seasoning I use Organic No-Salt Seasoning 21 Spices or 21 Salute Seasoning
    • ☐ bay leaf
    • ☐ beef bouillon granules
    • ☐ crushed red pepper flakes
    • ☐ dried oregano (or chopped fresh)
    • ☐ dried thyme
    • ☐ herbes de Provence
    • ☐ Salt and freshly ground black pepper

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