Dinner Meal Plan
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Pork Tenderloin with Herb Sauce
Spinach and Mushroom Smothered Chicken
Pizza Dough + Pizza Sauce – With your favorite toppings
Grocery List For the above Meal Plan
(This is just a quick view of the items you’ll need for the recipes above, not including the sides and vegetables they will be served with. Also, I left out amounts since the amount is different per person or family size.)
Baking Goods
-
- ☐ active dry yeast
- ☐ all-purpose flour
- ☐ sugar
Beer, Wine, and Spirits
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- ☐ dry red wine
Canned and Jar Goods
-
- ☐ beef broth
- ☐ 1 (15 oz) can crushed tomatoes
- ☐ tomato paste
Dairy
-
- ☒ butter
- ☐ grated parmesan cheese
- ☐ half-and-half
- ☐ reduced-fat provolone cheese slices
- ☐ shredded mozzarella
- ☐ shredded Monterey jack and/or pepper jack cheese
Deli
-
- ☐ pepperoni slices and/OR assorted other pizza toppings
Meat
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- ☐ beef chuck
- ☐ chicken breast halves
- ☐ pork tenderloins
Miscellaneous
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- ☐ 1 (15-ounce jar) tomatillo salsa verde
- ☐ chopped pecans
Oils and Dressings
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- ☐extra virgin olive oil
Produce
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- ☐ fresh basil (or dried)
- ☐ fresh cilantro (optional)
- ☐ fresh baby spinach
- ☐ Fresh chopped parsley
- ☐ 7 cloves garlic peeled and smashed
- ☐ green onions
- ☐ carrots
- ☐ yellow onions
- ☐ mushrooms
- ☐ small white boiling potatoes
Sauces and Condiments
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- ☐2 tablespoons balsamic vinegar
- ☐2 teaspoons reduced-sodium soy sauce
Spices and Seasonings
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- ☐ Chicken seasoning I use Organic No-Salt Seasoning 21 Spices or 21 Salute Seasoning
- ☐ bay leaf
- ☐ beef bouillon granules
- ☐ crushed red pepper flakes
- ☐ dried oregano (or chopped fresh)
- ☐ dried thyme
- ☐ herbes de Provence
- ☐ Salt and freshly ground black pepper