Blog Posts,  Chakras,  Meditation,  Personal Development

Ho’oponopono – I’m sorry, Please forgive me, I love you, Thank you

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Ho’oponopono is an ancient Hawaiian prayer used for healing, increased inner-peace and self-love. It is a powerful tool to help heal your heart chakra.

“Hoʻoponopono” is defined in the Hawaiian Dictionary as:

(a) “To put to rights; to put in order or shape, correct, revise, adjust, amend, regulate, arrange, rectify, tidy up make orderly or neat, administer, superintend, supervise, manage, edit, work carefully or neatly; to make ready, as canoemen preparing to catch a wave.”

(b) “Mental cleansing: family conferences in which relationships were set right (hoʻoponopono) through prayer, discussion, confession, repentance, and mutual restitution and forgiveness.”

  • I’m sorry
  • Please forgive me
  • I love you
  • Thank you

Ho’oponopono Video 

Hoʻoponopono Meditation




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Heat a tablespoon of butter and a tablespoon of olive oil in a large pan. Wait until the pan is hot and the butter has fully melted.