2024: Year of Elevation,  Gratitude, Family and Friends

November / December: WORDS OF THE MONTH: Gratitude, Family and Friends 

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This month let’s take a moment to embrace the warmth of gratitude, family, and friends. Each day brings an opportunity to cherish the little moments that weave our lives together. Whether it’s a simple smile, a shared meal, or a heartfelt conversation, these connections are gifts that brighten our days. 

Gratitude transforms our perspective—it helps us see the beauty in both the ordinary and extraordinary. Reach out to loved ones, express your appreciation, and let them know how much they mean to you. Together, let’s celebrate the bonds that enrich our lives and remind us that we are never alone. 

In the spirit of this month, may your hearts be full and your connections deep. Let’s spread love and positivity, one grateful moment at a time! 

This Month’s Focus 

The Power of Gratitude: Why and How 

How to Make a Gratitude Jar

Fifty Ways to Practice Gratitude in Your Daily Life

Reading 

Book: The Habit of Grateful: A Handbook for Gratitude 

Book: The Gratitude Project: How the Science of Thankfulness Can Rewire Our Brains for Resilience, Optimism, and the Greater Good 

Listening To 

Podcast:  Oprah Super Soul, “ What I Know For Sure: Connection & Gratitude” 

Watching 

Holiday Movies – Lots and lots of Christmas movies.

Ingredients

Ingredients was where

Share List

Heat a tablespoon of butter and a tablespoon of olive oil in a large pan. Wait until the pan is hot and the butter has fully melted.

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